Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

She suggests finding a way to "challenge yourself while also being kind", so that you add fun and value to every day, without exercise and food feeling like a punishment. From a medical ...

While it was certainly not written with the intention, 28 Days Later has become a film somewhat synonymous with 9/11. Given the moment at which it arrived and the images contained within it ...

A fitness influencer has shared a series of meals ... at least five portions of “a variety of fruit and vegetables every day”. It also advises basing meals on “higher fibre starchy foods ...

Allu Arjun's 'Pushpa 2: The Rule' continues to dominate the box office, earning Rs 13.15 crore on Day 28. The cumulative earnings now stand at Rs 1184.65 crore. The Hindi version alone contributed ...

At the Super Fitness pool, no matter your age, you can get a good work out in. Sound of a meteorite hitting Earth captured for the first time – on a doorbell camera 3 big mistakes people ...

Pushpa 2 Box Office Collection Day 28: A Happy New Year unfurled for Pushpa 2 The Rule, as the film witnessed a whopping 70% rise in its earnings on Wednesday, January 1, the first day of the ...

MrBeast's Live In A Jet For 100 Days Challenge refers to a viral challenge promoted by YouTuber MrBeast (Jimmy Donaldson) that will be released in early 2025 via a YouTube video. Announced in late ...

Pushpa 2 Box Office Collection Day 28 (Hindi): Allu Arjun's much talked about film Pushpa 2: The Rule has emerged as one of the biggest releases of 2024 for several reasons. Directed by Sukumar ...