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The Underrated Tinned Fish That You Might Not Think Belongs On Your Charcuterie Board (But It Does)
With northern roots, this unsung tinned fish is a superfood rich in omega-3s, vitamins, and more goodies. Here's why it ...
Verywell Health on MSN3d
Algae Oil vs Fish Oil: Which Is Better for Your Heart Health?
Medically reviewed by Maggie Moon, MS, RD Algae (or algal) oil and fish oil are both sources of heart-healthy omega-3 fatty acids. Algae is considered a vegan source of omega-3s, while fish oil is not ...