Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Your weighted vest should feel snug and secure, but comfortable and not constricting; it shouldn’t limit your range of motion in your arms or legs. Consider opting for a vest that has adjustable ...

SAN FRANCISCO - San Mateo County prosecutors have charged a 34-year-old California woman with two felonies for allegedly trying to smuggle more than 150 pounds of cannabis onto an international ...

A woman was arrested at San Francisco International Airport for allegedly attempting to smuggle 150 pounds of marijuana aboard a flight to Germany, the San Mateo County DA said.

Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

The fighters May 24's ‘Land of the Brave’ card weighed-in in today in Glasgow, Scotland. Former undisputed super-lightweight champion Josh Taylor is all set to make his welterweight debut ...