Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Many diets offer benefits that go beyond weight loss, including improving habits and leading to a more active lifestyle. Some diets aim to curb your appetite for weight loss while others suggest ...

and eat dinner by 8 p.m. There aren’t strict meal plans or calorie counts. For lunch and dinner, you’ll eat what you always have, but stop when you’re 80% full, and you’ll skip dessert ...

Archaeologists have uncovered the graves of three Viking women on Norway’s west coast, revealing a wealth of artifacts that suggest they held significant social status during the ninth century C.E.

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

Buried beneath the soil of a former Norwegian farm, archaeologists uncovered three graves that reveal fascinating details about the lives and status of Viking women. These graves ... lives of people ...

NAIROBI, Kenya (AP) — The Kenyan government on Dec. 19 declared gender-based violence the nation’s most pressing security threat, with 100 women killed in the past four months alone ...

Labour's handling of the economy could leave women in danger from domestic abuse ... meet with us to hear our concerns and rethink these plans.' And Katie Kempen, the CEO if Victim Support ...

Looking for a plan, Amy scrolled through Facebook and found Chosen By Fitness, a non-profit for women who are overweight ... with nutrition by providing meal plans and suggestions that work ...

Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie deficit alone. This is because exercise can increase your metabolism, or how many ...