Even though this menu is properly planned ... As a registered dietitian, I would discourage most people from following a ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

Even though this menu is properly planned ... I would discourage most people from following a 1,200 calorie diet plan. It’s not necessary to restrict your food intake to this degree, even ...