Enter: the 100 push-ups-a-day challenge. I didn't take this on to chase some viral transformation. I wanted to test myself—to create a new daily habit, reinforce consistency, and build in a ...

Enter: the 100 push-ups-a-day challenge. I didn't take this on to chase some viral transformation. I wanted to test myself—to create a new daily habit, reinforce consistency, and build in a little ...

The Players Theatre Company is putting on its final performances of “Little Shop of Horrors” this weekend at the Owen Theatre ...

“I’ve had clients that can bench press 100, 125 pounds ... core,” Repetti said. Push-ups benefit your posture, your functional strength, and can help with daily activities like lifting ...

The actor lost over 100 pounds in 18 months through diet and exercise. Here’s exactly what the iconic voice behind Ice Age ’s Eddie did to achieve that milestone. In Peck’s 2022 memoir, Happy People ...

In a pre-Arnold era, these chiseled, natural-looking physiques were show-stopping – here’s how the actors maintained them.

Wall Street slumped under the weight of pressure from the bond market, where Treasury yields climbed on worries about the U.S ...

Pasatiempo's greens, build by Alister MacKenzie, were the stuff of legend. Why and how did the club renovate them?

Mail-in ballots for the June 10 special election to seat one person on the Newport-Mesa Unified School District Board of ...

Start standing, a dumbbell at your chest, then push your butt back and bend at the knees, lowering your body until thighs are nearly parallel to the floor. Hold for 1 second. Stand, then repeat, this ...

The weekend brings the Ski Broncs, the annual Miracle Mile Car Show and a Mimosa Fest, along with fundraisers, live music, ...