Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous fitness routine that includes 200 push-ups and ...

This is more than just a numbers challenge. We committed to 200 push-ups every single day for 30 days - no shortcuts, no excuses. Watch our real-time progress, physical changes, and the tough moments ...

Alongside mods, you can incorporate other resistance training exercises that strengthen the same muscles—think: chest presses ...

This pushup test reveals if your strength is above average for people over 50. Here’s how to do it and what it means.

Finn Schiavone, 16, of Bay Shore suffered a traumatic brain injury in the eighth grade after accidentally being tossed off a wrestling mat and into a heating pipe, leading to the nightmare that no ...

The diamond push-up on knees is a great compound exercise for building muscle and strength in the tricep and chest muscles. Now, this is a great bodyweight movement for people who do not have ...

US stocks gained Monday as investors digested President Donald Trump’s doubling of tariffs on America’s steel and aluminum imports while trade tensions with China flare up once again.

In Utqiagvik, an Arctic community that experiences 24 hours of daylight this time of year, many Alaska Native leaders support Trump’s push for more drilling in the petroleum reserve and to open ...

There’s been a lot of chatter about push-ups recently. It started with a viral clip of author Mel Robbins’ podcast where orthopedic surgeon and longevity expert Vonda Wright, MD, said that ...

The Public Works Department (PWD) initially drew up a plan that involved repairing and redeveloping 100 km of roads — and 25 stretches were selected as part of this. After Minister Parvesh Sahib Singh ...

Powered by strong returns for shares of NVIDIA Corp. and UnitedHealth, the Dow Jones Industrial Average is up Thursday morning. Supported by world-class markets data from Dow Jones and FactSet ...

Bidding for his 22nd Olympic gold medal, Phelps joined the 200m individual medley line-up alongside long-time rival Ryan Lochte and Japanese swimmer Kosuke Hagino. Phelps had a slow start ...