Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

As the CEO of Wisconsin Alumni Research Foundation, Iverson is the head of a nonprofit that brings cutting-edge discoveries ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...