Sunny skies and longer days make walking way more appealing — but if you’re feeling stuck in a rut, these creative ideas will help you fall back in love with your daily steps.

The former Today Show anchor opens up about her latest venture, the highs and lows of her career, and much more.

Summer is coming in hot in the Truckee Meadows as the temperatures warm well past 90 degrees. This brings concerns about heat illnesses, as the high temperatures can be extremely dangerous, and in ...

Fire up the grill and cook your whole meal. Summer’s grilling season so on this Recipe Wednesday, Chef Al Romano from GTCC’s ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

According to the CDC, adults should include two days of muscle-strengthening activities in their weekly routines. A busy schedule may prevent you from hitting the gym for hours at a time, but ...

Chelsea won the Conference League on Wednesday night after coming from behind to beat Real Betis 4-1. With their success in UEFA’s third-tier competition, the Blues have now made history by ...