IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

When you find yourself on the road and in a hurry, a fast-food joint could just be your best bet. Of course, many chains aren't known for their healthy offerings, so when you want to get your ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ... helping one digest food better and improving their immune strength.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Doctors have explained how Brits can feel healthier by increasing how much they eat when it comes to one vital food. The ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.