Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

You won't believe all of the pineapple benefits for men, from promoting weight loss to improving skin health.. But what is ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Kidney stones, also known as hard deposits of minerals and salts that form in the kidneys, are becoming more common in ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

Usually, it is associated with greasy, bad-for-you options. However, if you seek out healthy food, you will find it. Here are the 10 healthiest fast food options. Dramatic video shows assisted ...

As reported in Men's Health, Dr Paul Berryman, chief of Leatherhead Food Research, has painstakingly crafted this scientifically-backed meal. It comprises three courses designed to deliver a ...

Learn more The best dry cat foods are rich in animal proteins because cats are obligate carnivores and must get essential amino acids, like taurine, from meats. A healthy ... only 10% to 12% ...