When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

Ankur Warikoo once shared that how he is "fat free". Recently, he shared a detailed meal plan about what he ate and when he ...

Two private jets have collided at the Scottsdale, Arizona, airport Monday evening, killing at least one and injuring several ...

Every individual needs for weight loss or PCOS are unique to their body. Therefore, under a professional’s guidance one may be able ... she lost 31 kilos in 9 months with ...

Even the world's best players have a tough time keeping up with Littler, who has shot up to second in the PDC rankings after ... just before half-time. But Joshua Zirkzee pulled one back with ...

People at higher risk of dementia may experience rapid weight loss up to 11 years before other symptoms ... This is projected to rise to 1.4 million people by 2040. For their study, researchers ...

For the next 72 hours, you can get your first month of WeightWatchers totally free. Whether you're aiming to lose a few pounds after ... Your weight loss toolkit can be accessed through one ...

Asia-Pacific markets ... first increase in five months and significantly surpassing the forecasted 0.2% gain. Japan’s foreign reserves increased by $9.92 billion to $1.24 trillion in January ...

Justin Gatlin reacted to 17-year-old Quincy Wilson's comeback at the New Balance Indoor Grand Prix after losing in his ... professional athletes. "That one loss is not going to define him.

“It's also an ideal way to boost metabolism over time, and walking regularly can support weight loss by maintaining a consistent calorie burn." "Walking is simple, free and one of the easiest ...

Here are her top three weight loss strategies that helped her reach her goal. One of the key habits that contributed to Aimee’s success was engaging in light movement after eating. Instead of ...