The OMAD diet can be an effective approach for weight management and overall health but without the right nutrients it can ...

Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and ...

Karan Johar finally breaks silence on drastic weight loss. Shah Rukh Khan too has embraced this diet for weight loss and ...

A new and more extreme diet is gaining popularity in order to manage weight and keep fit. The “one meal a day” or OMAD diet is a form of extreme fasting in which a person eats all their calories in ...

"After 2015, I only have one meal a day. I only have dinner, no breakfast, no lunch. It is very difficult to do such a thing, but once you get used to it, then it becomes very easy," he said.

All of them were inspired by Bollywood stars to follow the OMAD or “One Meal A Day” diet for over three months. First actor Shahrukh Khan, then Raveena Tandon and now filmmaker Karan Johar say this ...

Roxy also revealed she eats just one meal a day at dinner which is focused on protein only. 'I don't do breakfast or lunch, instead I do dinner at 7pm each day which is focused on protein only and ...

The One Meal A Day (OMAD) diet is gaining traction, especially among celebrities like Shah Rukh Khan and Karan Johar, who credit the method for helping them maintain lean physiques well into their ...

That’s when he “corrected the levels” and started having OMAD or One Meal A Day. “The first seven days were really ... said dietitian Vidhi Chawla, founder of Fisico Diet and Aesthetic Clinic.