In this vlog I go through everything I eat in a day and why I personally don't follow a strict meal plan. Enjoy and leave a thumbs up ! My Diet & Training Plan: My Recommended Supplements - Discount ...

For proof, just look to the virality of "what I eat in a day" (WIEIAD) videos. By now you likely know the format: a quick ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Performing in eight shows a week for Broadway’s Just in Time means Erika Henningsen doesn’t always get a chance to socialize ...

Iguanas are increasingly popular as pets. But these reptiles aren't for beginners. Here’s everything to consider before purchasing an iguana.

That modest beige building with the bold red “DINER” sign in Smyrna isn’t just another roadside eatery – it’s the Smyrna ...