Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

That's kind of what makes it so great, right?" It's July 5, the day after Raleigh celebrated another home run with fireworks with some teammates in South Lake Union, a mile from the Space Needle and 3 ...

For distributed learning among collaborative users, this paper develops and analyzes a communication-efficient scheme for federated learning (FL) over the air, which incorporates 1-bit compressive ...

In this letter, an ultrawideband and low-loss reconfigurable reflective metasurface element (RMSE) with 1-bit resolution is proposed. The design integrates a PIN diode with the cross-bow-tie patch to ...

Yuki Tsunoda’s struggles at Red Bull continued after finishing last in the 2025 British Grand Prix. Tsunoda finished 15th during a chaotic race at Silverstone on Sunday. The Japanese driver ...

Marc Marquez returns to his most dominant circuit, eyeing an “attacking weekend” as he looks to extend his MotoGP title lead.

Who’s the best bet of the day? That's Tawasol in the 6f handicap (3.00). I make him more a 4-1 shot than an 8-1 chance and the way he destroyed a field at Doncaster last time made me think he could be ...

‘A bit artificial’: Shock unemployment figure exposes cracks in Australia’s migration-fuelled NDIS jobs boom Shock jobless figures that sent the Aussie dollar crashing and pushed the share ...

THE WEEK’S MOST POPULAR CURRENT SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY FROM DIGITAL MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED BY LUMINATE ...

We call one full rotation a day, and it takes 24 hours, or 86,400 seconds. Well, sort of. As NPR's Nell Greenfieldboyce reports, tomorrow is predicted to be a tiny bit shorter than usual.

Meet the BBC micro:bit, a pocket-sized codeable computer. The BBC micro:bit is a pocket-sized codeable computer with motion detection, a built-in compass and Bluetooth technology, which was given ...