A local freshman member of the Assembly released a statement Tuesday commending the California Air Resources Board (CARB) and ...

Can you really eat carbs and still lose weight? - From freezing bread to cooling your pasta, there are ways to hack your diet ...

There's often that one ingredient you can't stand, yet many others seem to love it. Picking it out from a dish can spark a ...

But it could work if you did it as an in-between-meals snack, when you’re looking for a high-protein, high-fat, low-carb option that’s going to fill ... in a consistent fitness routine. Going from ...

The Department of Agriculture advises adding fruits and vegetables to half your plate at each meal, including breakfast ... Fiber: The carb that helps you manage diabetes. American Heart Association.

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says.

As we begin the new year, we must collectively abandon the unrealistic resolutions that are forgotten by January 2nd. We must ...

Crystalline fructose is gaining significant traction across various food and beverage sectors due to its ability to provide sweetness without the negative health impacts typically associated with ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

There were also filters for ‘low carb’ and ‘keto’ to make them easier to find,” Abellon said. While all meals are prepared without gluten, note that cross-contamination is possible since ...