That's why meditation offers a proven way to slow down, quiet the mind, and reconnect with the present moment.

The app also offers meditation, bedtime stories (one is even narrated by Alexander Skarsgard), music, ASMR and sleep coaching segments, though almost none of this content is available via the free ...

Reduce stress with free meditation and mindfulness apps such as Simple Habit. Photo by Supplied SIMPLE HABIT Feel better in five minutes – that’s what Simple Habit has set out to accomplish.

Types of Meditation Apps in 2025 Guided meditation apps These offer structured, voice-led sessions on topics like stress relief, sleep, focus, or compassion.

The mindfulness meditation application market is witnessing significant traction as mental health becomes a priority for ...

Adults interested in the meditation feature can enable it by navigating to the app's Screen Time settings page and toggling on the sleep hours feature. This allows users to customize the time they ...

More than 100 commuters join a meditation event in New York City's Flatiron Plaza in 2014, held by Headspace, a meditation app that makes an estimate $50-million per year.

If you're a TikTok user under 18 and scrolling after 10 p.m., the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's ...

Sleep integration Stormotion can connect meditation apps to Apple Health or Fitbit to track improvements in sleep duration and restfulness, reinforcing the app’s long-term value. Multi-day ...