Sladek says that tofu, soy milk and other soy proteins are fine. The concern is the linoleic acid found in soybean oil. Our bodies need 1-2% daily, but many Americans take in 8-10%.

The “Golden Terra Soya Oil is doing so by offering 5x more Polyunsaturated Fatty Acid (PUFA) healthy fatty acid profile from edible oil. In comparison to the 10 per cent to 11 per cent PUFA ...

Linoleic acid is found in seed oils such as soybean and corn oil, as well as plant foods, according to a press release from the American Society for Nutrition. "There has been increasing attention on ...