“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products ... soluble nutrient found in many foods and is important to the human ...

While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red cabbage and radishes — are risk-free alternatives, Dilley said. So are ...

With that in mind, let’s take a look at some of the best biotin-rich foods to add to your grocery list. Dietary supplements are products intended to supplement the diet. They are not medicines ...