There’s nothing like unwinding with a steaming hot cuppa. Or maybe you’re an iced -tea-on-the-patio type of person. Either way, you may adore the stuff without knowing exactly what it is.

3. Oolong tea Oolong tea is made from the same leaves as black tea and green tea. But it is produced as a whole-leaf tea and partially oxidised, making it halfway between black tea and green tea. The ...

Sip on a cup of oolong tea if you’re feeling stressed or anxious. Like black and green tea, oolong contains an amino acid called L-theanine, which has been scientifically shown to reduce stress.

Oolong tea offers a wide variety of flavors, ranging from floral and sweet to roasted and nutty. It supports dental health, helps lower cholesterol levels, and assists in weight loss.

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for weight management. Learn the best way to drink oolong tea for weight loss.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Once thought of solely as fuel for grannies and stuffy ...

These include green tea, oolong, black tea, and Pu-erh tea. In the USA, black tea is the most widely consumed, at about 84%, while 15% of tea drinkers take green tea.

Drinking black, green or oolong tea might have more benefits than a little energy boost – a certain amount could reduce risk of developing type 2 diabetes, new research has found.

Oolong tea is made when the leaves are thoroughly dried in the sun. Oolong tea is a boon for diabetes patients. But it also has several other benefits. Know about them here.

Much like wine, beer and coffee, there’s a ton of delicious tea for your taste buds to explore, all of them one of a kind. Your Guide to 6 Types of Tea Dasha Burobina 1. Black Tea ...