Begin your day with intention and insight in this 10-minute morning yoga flow for the Third Eye Chakra (Ajna). This gentle practice helps activate intuition, clarity, and inner focus, using ...

The third eye chakra also has a Sanskrit name Ajna, which is loosely translated to mean "beyond wisdom." The color indigo is connected to the third eye chakra, and its element is light.

What is your third eye? The third eye is a chakra located in the middle of the forehead between the eyebrows. It’s associated with intuition, insight, and mysticism.

The third eye is the sixth out of seven chakras that control the meridian of the body, mind, and spirit. It can take us to a place of higher consciousness and enlightenment.

Inner Vision The Third Eye Chakra Yoga Immersion With Brooke Smokelin At Yoga On The Square | Things to do in PittsburghInner Vision The Third Eye Chakra Yoga Immersion With Brooke Smokelin At ...

How to open the third eye chakra Semra recommends taking 50ml of carrier oil, such as coconut oil, olive oil, argan oil, or sunflower oil and mixing it with 10 drops of lavender essential oil and ...