Researchers have found that dreaming occurs at all stages of sleep, not just REM sleep. Therefore, according to Rahul Jandial, we may spend as much as a third of our lives dreaming. In This Is Why ...

Lucid dreaming is when you’re conscious during a dream. This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep. An estimated 55 percent of people have had one or ...

When I was a kid, I’d have vivid, intense dreams ― the details of which I’d bother my siblings about for hours. But sometime in my early 20s, they became less common. I reckon I have about ...

and any effect that lucid dreams have on your sleep comes with its pros and cons. There are many benefits to lucid dreaming, but it’s hard to know where to start. Ahead, our experts explain what ...

they’re questioning people who are deep in dream-filled REM sleep. The crazy part? Those dreamers are actually answering basic questions by moving their eyes back and forth. By prompting people ...

It also taps the potential of dreams being used as a platform for human communication, and Raduga believes will pave the way for countless commercial applications. "We believe that REM sleep and ...

On average, you have between one to six dreams a night, the strongest occurring during REM sleep. Nobody remembers all the ...

In his sci-fi film Inception (2010), Christophe Nolan imagined his protagonist slipping into other people’s dreams and even shaping their contents. But what if this story wasn’t so far away ...

(Photo Credit: iStock/Getty Images) Dreams are basically stories and images your mind creates while you sleep. They can make you feel happy, sad, or scared. They may seem confusing or perfectly ...

If you've ever wanted to try lucid dreaming, keep reading for information about what it really is and for how-to tips from sleep experts. "There is a theory that your prefrontal cortex [the ...

“Why We Sleep,” which is more a scientific understanding of sleep and dreams. And then you have (Sigmund) Freud and Carl Jung, who have a more mystical approach. Jung coined the term “the ...

Most creatures sleep, but until now, REM (rapid eye movement) sleep, the phase of sleep in which dreams occur, was thought to be exclusive to vertebrates. Octopuses appear to be the first ...