Mental health includes our emotional ... This quote from Buddha is a gentle reminder that self-love and self-care are essential. It encourages us to treat ourselves with the same kindness and ...

Mental health is an integral part of your overall ... the storm—you’ll come out stronger on the other side. 3. “Self-care is how you take your power back.” — Lalah Delia, wellness ...

Looking for some easy ways to show yourself more love? Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to your body and mind. In short, practising ...

Health quote on International Self-Care Day which falls on 24th July every year marked to create awareness of the self care to the public.

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no matter what anyone else thinks.