No, you’ll have to earn your Supergreens by taking on the new international “City Challenge” on Strava. Log the most laps of your city’s segment before 31 January, and you’ll score free ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.

One of Scotland's most popular beer brands is on a mission to prove that January doesn’t need to be miserable with the launch of a running club with a twist - where finalists earn an award ...

THE 40 Day Health Challenge is coming this January and we’re looking for YOU to get involved! The makers of Operation Transformation have teamed up with The Irish Sun and The Classic Hits ...

Getting back into routine in January can be a challenge, but the online fitness trend - which includes two 45 minute workouts and 4.5 litres of water every day - has given new year resolutions a ...