The viral 6-6-6 walking challenge is a flexible daily fitness routine that involves brisk walking for 60 minutes a day, at ...

But is the 6-6-6 walking challenge actually worth a try? Ahead, find out how the trend works, and the potential benefits, ...

Walking for 60 minutes 3 times a week, at 6 a.m. or 6 p.m., could help you make walking a regular part of your life. But the ...

In the challenge, Allen and fellow “Beast Games” contestant Jeremy Grant will walk from Death Valley to Santa Barbara carrying weight on their backs, with plans to adjust the amount of weight ...

The 6-6-6 walking challenge involves a 60 minute walk at either 6 a.m or 6 p.m with an additional 6 minutes each for warmup and cooldown. Share on Pinterest SeventyFour/Getty Images The 6-6-6 ...

Here on the Tom’s Guide fitness desk, we love nothing more than a new walking challenge. Last month, I gave this Japanese walking trend a go, as well as the 5-4-5 walking technique. Sam, our ...