I like to keep these partially plant-based sandals in my bag and only use them for the gym. Post-workout recovery can be a little easier with a mini massage gun. This portable massager comes ...

If you plan to focus on health and wellness this year, you need to make sure you keep a gym bag packed with the workout essentials you'll need to have a successful workout. Amazon's Bestselling ...

You'll be able to fit the essentials ... your body will thank you. The right gym bag can hold and organize everything you need, from workout bands and a sweat towel to your work laptop and ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and fitness products perfect for your home gym. For those who don’t want ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

whether you want to set up a home gym or just pick up a few equipment essentials. We’ve put together this guide to help you get a full workout from equipment that’s small enough to fit in a ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

New year, new fitness gear! Lululemon has everything you need from editor-loved leggings to moisture-wicking sports bras. (Getty) ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

“Doing a workout ... home gym equipment into one piece of gear? The simple answer: the Tempo Move. The side table-like unit combines the futuristic tech of a fitness mirror and all the essential ...