Both fresh and dried plums contain fiber and antioxidants. They may help reduce constipation and benefit your overall health. Plums contain many vitamins and minerals, in addition to fiber and ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

If you have not had the time to prune your fruit trees in winter, now is the opportune time. A little pruning now can reduce the work ...

There is an important distinction between prunes labelled ‘prune d’Agen’ and those labelled ‘prunes d’Agen’. The term prune d’Agen refers to the region where the prunes are grown ...

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Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols which all help stimulate healthy digestion. Other ...

I am preposterously proud of this squidgy gingerbread, and I don’t mind who knows it. It’s everything you want from a gingerbread – sticky, spicy, deeply aromatic – and you would never ...