Editor’s note: Welcome back to our series Let’s Dish, Kansas City, showcasing some of our ... with great breakfast and lunch options, as well as vegan and vegetarian offerings.

You can get ‘em vegan, too.) Fancy cakes ... Zieha wanted to commit to serving organic, healthy food to Kansas City. Jane Zieha opened Blue Bird Bistro in March 2001. “The way I cook here ...

The revamped Urban Restaurant at East Armour Boulevard and Troost Avenue serves up a great atmosphere and the best darn shrimp and grits, with a twist.

The Kansas City location will be its first out of the state. The chain’s name is derived from the Greek word “gaia,” meaning “Earth.” It offers a variety of vegetarian and vegan selections.

The season opener takes place this Friday, Mar. 31, when they host Sporting Kansas City at ... sections for food, but he is aware that rarely happens. This approach to vegetarian fare, then ...