Lent came early last year, but it is back to a bit more normal schedule for 2025. Here's a look when Fat Tuesday, Ash ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Though Easter isn't for a few months, there are several other spring religious holidays, including Fat Tuesday, Ash Wednesday ...

"I'll have this last piece of cake; I'm going jogging later today anyway." We're supposed to pay for not appearing to be ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Newly surfaced documents from Justin Baldoni have shed light on a behind-the-scenes conflict during the pre-production of "It ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...