Former champion Derek Lunsford tackled a brutal arm workout in preparation for the 2025 Mr. Olympia, set for October 9-12 in ...

Unlock the secrets to a powerful back with pro tips from bodybuilding champion Derek Lunsford. In this guide, Derek shares his expert advice on perfecting your back workout routine, including ...

Men's Open bodybuilder Nick Walker fired back at Derek Lunsford and called him nervous and scared heading into the 2025 Mr. Olympia show.

Fan comments on the post (Image Source: Derek Lunsford's Instagram) Derek Lunsford's insane back workout A few days ago, the 31-year-old bodybuilder uploaded a video on his YouTube channel ...