Collagen peptides can be added to any recipe. It can make up about 20% of the overall at the high-end of quantities. For cooking, you can mix a serving or two into any sauces, eggs, or pancakes.

Sascha Fitness is letting us in on her beloved cold brew with collagen recipe, a drink that’s a ... made up of hydrolyzed collagen peptides. This form is crucial because the hydrolysis process ...

Whole collagen is broken down into peptides (amino acids, the building blocks of protein) during digestion in the gut, “just like any other protein”, says dietitian Sophie Medlin. It’s ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.