The Kitchn explains: “When it comes to baking, coconut oil makes a wonderful substitute for butter and other oils, like olive ...

Did you know that the type of oil that you fry eggs in can have an impact on their texture and flavor. For crispy and nutty ...

Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in other words ...

Bottom line: While I don't agree that coconut is the "world's healthiest oil," there's no reason you shouldn't cook with it if you like it. It has a high smoke point, which makes it well suited ...

If you’re looking for a versatile and healthy cooking oil, Garden of Life’s Extra Virgin Coconut Oil is a great choice. It’s not only delicious and aromatic, but also comes with numerous ...

Another oil that is similarly high in oleic acid, the monounsaturated fat, is extra-virgin avocado oil — another healthy choice for cooking, though it’s less studied than extra-virgin olive oil.