The elbow is a joint of the body which is a biomechanical wonder. That is to say that it provides multiple motions that help us articulate the upper extremity in multiple ways. The elbow has an ...

A personal trainer shares 14 exercises for the best back and biceps workout with dumbbells to target the muscles of the back and biceps muscles.

BMC Musculoskelet Disord. 2012;13 (205) Abstract Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate.