Dr. Keith Roach May 16, 2023 6:00 AM Print Dr. Keith Roach Listen to this article 00:04:05 ...

Oat milk can be a healthy choice, but it can can cause undesirable effects in some people, including allergic reactions, ...

Experiencing negative side effects of healthy eating? That’s your brain and body adjusting to dietary changes Wency Leung Health Reporter Published January 4, 2015 Updated October 21, 2022 ...

“The power of regular exercise to counter the negative effects of poor eating habits is limited, especially when looked at over the long term.” In essence, you can’t out-train a bad diet.

Beetroot, celebrated for its nutritional value and culinary versatility, has gained global popularity. While offering ...

Before his release from hospital, a young dietician was dispatched to discuss modifying his diet to fortify his bruised ticker. She was probably 23 years old; to my dad, she looked 12. “Mr.

Some argue the very word “diet” is inherently bad and should be avoided lest it connote restrictive eating. But the truth is several of the “viral” diets aren’t inherently bad for you.

Even if one doesn’t lose weight, the following foods are very good for us and provide good sources of vitamins, fiber and minerals which are often lacking in the typical North American Diet.

The study included 81 women with type 2 diabetes who were overweight or had obesity and regularly drank diet sodas. All participants spent six months in a weight loss intervention program ...