Is your work life a living hell? Stay Zen with 6 tips from a monk By Reda Wigle Published Feb. 20, 2024, 5:57 p.m. ET ...

So when it comes to managing your mental health and keeping your Zen in the workplace, you might need to take matters into your own hands. Here are some ways to get started.

The Avatar star, 44, shared sweet photos on her Instagram Story Thursday, where she poses with her son Zen, 6, during "a day at work." ...

Johnston started attending weekly meditation sessions and longer retreats at the Heart of Wisdom Zen Temple, a remodeled church in Northeast Portland. That’s where she met fellow seekers from ...

This living art DIY kit from UncommonGoods uses succulents to create a textured, easy-to-care-for work of art. Or get lost in this crochet kit from the Wobbles, which offers detailed instructions ...

Many Zen gurus would say that “problems” are just anticipation of events that have not occurred or memories of past events. But in most given moments, nothing is truly wrong or lacking. You ...