Zen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism. It began in China, spread to Korea and Japan, and became very popular in the West from the mid 20th century.

In Zen Buddhism, simplicity is a core principle that encourages you to reduce complexity and cultivate a clear, uncluttered ...

Being Buddhist in Anchorage is both universal in practice and unique to life in Alaska. The Anchorage Zen Community is influenced by the northernmost state's seasonal rhythms.

When asked why he practiced zen, the student said, “Because I intend to become a Buddha.” His teacher picked up a brick and started polishing it. The student asked “What are you doing?” ...

“Part of why Zen and Buddhism have survived is because people made it relevant to the cultures to which it came,” says Levitt. “We know that when people said, ‘No.

What is Buddhism? It's not just a religion, but a lifestyle, and an important part of it is learning how to meditate. With mindfulness meditation, you can be fully present and more self-aware.