Canned vegetables, canned tuna, canned soup -- you can eat lots of delicious things from a can without heating them up first!

To lose weight, you need to eat fewer calories than you burn during the day. Low-calorie foods that are high in protein and fiber will help you feel fuller for longer. Apples, whole grains ...

You should eat at least 0.35 ... are 17 tasty and high protein foods to add to your diet. 1. Chicken Whether grilled, in soup, or part of a sandwich, chicken is delicious and nutritious to have ...