Making friends feels effortless in childhood. But when you’re an adult, it can be an arduous and cringe-inducing process.

As children, we naturally connect, free from fear and judgment. A simple smile or shared game was enough to form a bond. But as adults, life’s complexities—anxieties, fear of rejection, and ...

3 simple strategies for deepening your friendships as an adult Work and life get busy, but if you want to strengthen your friendships, here's what you should do. How to make a real work friend ...