These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

A creamy, dreamy dessert that blends the irresistible richness of peanut butter with the light tang of Greek yogurt, all nestled in a buttery graham cracker crust. Topped with slices of fresh ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Crunchy, Sweet, and Naturally DeliciousIf you’re looking to elevate your breakfast or snack game, this homemade granola with ...

Breakfast is the perfect time to start experimenting with yogurt. Instead of the usual milk in your morning smoothie, try ...

1/2 cup (125 ml) plain yogurt 2 Tbsp. (30 ml) peanut oil 1/2 tsp. (2 ml) salt 1 clove garlic, finely minced 1 orange 1 tsp. (5 ml) liquid honey 3 Tbsp. (45 ml) peanuts, preferably honey roasted ...

These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...