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Boost the nutritional value of your favorite snacks at home with a smart substitution that helps you prioritize heart health.

Evenly divide the oats into a greased 12-cup muffin tin. Use your fingers to mold the oats into a cup shape in each of the muffin cups. Bake for about 15 minutes, or until the oatmeal cups have set.

Did you know that people who regularly skip breakfast tend to have higher levels of LDL cholesterol? These fiber-rich, ...

3. Stir oatmeal. In a mid-sized glass, layer half of each ingredient: oatmeal, yogurt, and strawberries. 4. Repeat layering with remaining oatmeal, yogurt, and strawberries. Top with nuts.

Give grains a twist: Make savory oats with bacon, forbidden black rice I didn’t eat my concoction until several hours later, and but by then the flavors had melded into something wonderful: the ...

In 2022, at the big brunch bash you’ve cooked for all your friends, you probably won’t want to serve bowls of grayish oatmeal speckled with chia seeds and chunky peanut butter. Even slices of ...

Dip your spoon into the creamiest dairy-free yogurt parfait by layering in a starring ingredient that tastes just as rich and tangy as the dairy stuff.

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!© Provided by Kim Ritter yogurt parfait recipe© Provided by Kim Ritter yogurt and ...