As practitioners of yoga understand, selecting the right yoga mat can significantly influence the quality of one’s practice, ensuring comfort, stability and safety during asanas and meditation alike.

Best budget yoga mat: Gaiam Dry-Grip Yoga Mat — $58.00 Gaiam is known for creating durable and long-lasting yoga mats at affordable prices—and this is one such option that fits the bill.

Cotton or Hemp: Great for use as a mat cover or yoga rug, cotton yoga mats have wonderful absorption, ideal for meditation or gentle yoga work. ALSO READ: Best treadmills for home under ₹20,000 ...

The TEGO Stance mat offers two textures in one - sticky on one side with posture guides and grippy on the other with a honeycomb texture. Ideal for both yoga and functional workouts, this ...

He termed these green rubber mats as ‘sticky mats’. Thus, India believes, was born the modern-day yoga mat. Before this, in India, yoga practitioners used a daari (rug) or chattai.

This event is for anyone who would like to enhance their overall well-being through the benefits of yoga and meditation. take it to the mat will be held at the Japanese Canadian Cultural Centre in ...