Wade House Historic Site offers goat yoga, Prairie Schooner wagon rides, and museum tours in Greenbush this summer and autumn ...

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

Dallas is brimming with outdoor community activities, many of them free or offered at low costs, and they're worth stepping ...

Consider yoga summer camps a little sister to the more traditional yoga retreat, one that prioritizes play, fun, and ...

Yoga also is a good activity for children with special needs such as attention-deficit hyperactivity disorder, she said. The movements are fun, but they also teach discipline and control.

Adult activities include several styles of dance classes, aerobics, yoga, tai chi, line dancing, tennis, hula hooping, kick boxing, boot camp, Zumba, swim lessons and aqua fitness.

It turns out that there are lifelong learning opportunities in the classroom. Osher Lifelong Learning Institute programs offer golden-years learning opportunities at Kennesaw State and Emory.

Their new report is based on 2022 data from the ongoing National Health Interview Survey. According to the data, yoga remains more popular among women (23.3% reporting past-year use) than men (10.3%).