In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training—is ...
Barre "burn" classes. The problem is that these classes have safety risks. Julianne Pepe, 28, of Tarrytown, N.Y., had a terrible experience at her first hot yoga class. She was in good shape but ...
Springfield’s only dedicated yoga studio is celebrating its third anniversary and continuing its goal of making the practice ...
Barre is having a moment ... or are unfamiliar with the style of training. The classes bring together elements of dance, Pilates and yoga for full-body strength training that truly is for all ...
TriBarre aims to create a chic wellness experience, offering classes with elements of ballet, yoga and strength training.
Imagine Hot Yoga is making use of the former Big Lots building off Petrovitsky Road. Situated in the former Fairwood Big Lots ...