Embrace the energy of the new moon with this gentle Yin Yoga practice, designed to help you reflect, release, and set powerful intentions. Through deep stretches and mindful stillness, this ...

Celebrate the new moon by setting your intention for the ... of deep inquiry I'll be guiding you through a gentle full body yin yoga practice. Have two blocks close by for this class or substitute ...

That's the message of the new Moon in Pisces on March 2 ... as more static poses, in the style of Yin Yoga, that you hold for more than just a few breaths. Modify as needed to meet you where ...

Read on to learn how the moon and yoga are connected ... a restorative or gentle yin practice is preferred. Appleby recommends focusing on building new habits and opening your body to new ...

On Saturday, September 10, 2022, the full Moon in Pisces will illuminate the ... you slow down--such as meditation, pranayama, or Yin yoga--can assist. This 30-minute Yin yoga class will help ...

What is yin yoga? Think of yin yoga as therapy for the ... and interdependent in the natural world. For example, the moon is yin while the sun is yang. When this concept is applied to exercise ...

This summer, you can live out your lunar dreams by signing up to an astrological yoga session under a huge moon installation at ... special sound-led events. The yin yoga and reiki drumming ...