TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness ...

It’s Xtreme Hip Hop Step Aerobics. So ... I can take it out on the board., Come and be ready, be open for change, understand that this is a marathon, not a sprint, you go at your own pace ...

It’s Xtreme Hip Hop Step Aerobics. So ... I can take it out on the board., ...