Embodied Disclosure Therapy: Writing from a Place of Inner Safety and Connection: A Novel Approach for Moral Injury (Publication No. 29997548) [Doctoral dissertation, California Institute of ...

Explore non-dominant hand writing therapy to gain new insights into your life and challenges, says our writing columnist, author and coach Jackee Holder. The post Non-dominant hand writing therapy ...

It turns out writing can be of great benefit to those suffering from mental health issues. Craig chats with Ted Dyck, who runs a writing therapy group with the Canadian Mental Health Association ...

During the guided writing sessions, the men are given 20 minutes to describe how they think of themselves in this “now time” of their lives.

Writing therapy, also known as journal therapy or therapeutic writing, is said to help people tap into the subconscious nooks of themselves that are hard to get a handle on.

[5] Writing therapy can be free writing or more structured with specific themes. In the former, you start with something on your mind and write down whatever pops into your head.