Here are five effective ways to use journaling as a means to boost creativity. Morning pages consist of writing three pages ...

below are listed just a few journaling ideas to take or expand on. Hopefully they inspire some introspective thinking and writing and help expel any frustration or pent-up feelings. You don’t ...

Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are ...

If you are looking for a way for your little ones to continue writing while they explore, check out these travel journal ...

Journaling Prompt: When you feel anger rising ... benefits for cognitive development and improved communication. Writing on paper has been linked to increased cognitive functioning and enhanced ...

The journal includes quizzes, writing prompts, and fun activities to help you cultivate more self-love, like writing a message to your younger self and making a "happy playlist." You'll also find ...

For ideas, look at “365 One Word Journal Prompts for Art Journaling, Writing & Creativity.” Emotional Release: Writing about the emotional response to the things that happened in a day is a way for ...

a structure for therapeutic writing programs, to counteract the possible negative effects of journaling. The lowest, or beginning, rung is the most structured, giving the patient specific prompts ...