The book exhorts ordinary people to take up writing — journals, diaries and letters — to ward off the numbness and loneliness induced by recent political events and the Covid pandemic.

Through the ups and downs, one thing that's helped her is writing in a journal. "Even if it's just total negative, garbage nonsense that I'm scribbling on a page, it helps clear my mind and ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on ...

In a small study, women who spent time writing about what they consider to ... The study looked at 45 female undergraduates who were on the heavy side or overweight. Their average BMI was 23 ...

Keeping a journal? Writing books or an academic paper? Maybe it’s good for your wellbeing. Scaachi and Sophia both write and feel it’s therapeutic. We hear from the US and Serbia. Show more ...

GRASS LAKE, MI — Whether it’s for her students or someone using her “self-guided” writing journals, Angela Berent works every day to help others find their own voice. Berent, 52 ...

Now, a new study shows that the same exercise can help female college students overcome stereotypes about women in science and improve their performance. The work is in the journal Science.

The Artstor website will be retired on Aug 1st. Journal of Ethnic and Cultural Studies ... t-test to statistically compare differences between male and female students’difficulties in writing an ...

Journal is an app developed by Apple to help users write journal entries and easily insert pictures, videos and other content. Your entries are stored locally on your iPhone, and you can have ...