In such situations, work affirmations come in handy to boost your confidence and bolster your work energy. A harmonious workplace facilitates coordination and teamwork among colleagues.

You'll spend about a third of your life (90,000ish hours) at work. So, no matter how you feel about your current job, making ...

Together with TRESemmé, we're powering our presence in the workplace and positive affirmations are the next technique we're giving a trial run. So what it’s all about? First things first ...

Once we have accepted that the subconscious is not always on track with what we want for ourselves, we can work on “fixing” the problem through the repeated use of positive affirmations.

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape ...

But do they actually work? Kind of. Affirmations generally work as a tool for shifting your mindset and achieving your goals, but they’re not a magic bullet for instant success or healing.

also known as value affirmations, work requires recognizing that people are made up of “some unique combination of identities or dimensions that we hold ourselves self-evaluatively accountable ...

Strategies such as mindfulness, positive affirmations and breathing exercises could help workers strengthen their resolve in ...

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

That stuff doesn’t resonate with me. But the idea behind affirmations actually does work. There’s even science behind it. The problem is that they have a bad rep. You just have to do it in a ...