Get lasting results with the Fitness Reality 2000 Super Max Weight Bench, which supports up to 850 pounds so you can progress with confidence. An innovative design eliminates gaps in any position ...

The original AB-3000 had 35- and 50-degree angles, but this updated design better aligns with those findings. The seat pad on ...

The design includes an Incline bench variation with a seat. The Incline Maxx Bench offers the same gravity hydraulics system for safety. On the Incline Bench, pressing the pedal allows you to ...

News Wilkes-Barre exercise bench getting national attention SUBMITTED PHOTO Maxx Bench has a built-in gravity release that allows people to get barbells off their chests safely.

1. Select a light dumbbell and hold it in your left hand. 2. Stand with your right leg next to an exercise bench. 3. Place the right foot on the bench and hold the dumbbell at shoulder level. 4.

The bench press is such a sought-after piece of gym equipment because the workout produces the kind of results bodybuilders are after, it's a straightforward exercise that's easy to do and because ...

How to: Lie down on the bench with your legs straight, holding the bench with palms down, fingers facing away from scalp (a). Lift your legs up into the air forming a 90-degree angle (b, c).